Which equipment is mainly used for stretching?
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Bench Press
-
Barbell
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Yoga Mat
-
Dumbbell
Which machine is similar to climbing stairs?
-
Dumbbell
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Rowing Machine
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Stepper
-
Bike
Which equipment improves balance and core strength?
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Barbell
-
Stability Ball
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Leg Press
-
Bench Press
Which is used for squats with safety support?
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Treadmill
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Rowing Machine
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Smith Machine
-
Elliptical
Which equipment uses cables and pulleys?
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Dumbbell
-
Bench
-
Cable Machine
-
Bike
Which equipment is used for abdominal exercises?
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Ab Roller
-
Leg Press
-
Bike
-
Barbell
Which is best for shoulder workouts?
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Ab Roller
-
Shoulder Press Machine
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Treadmill
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Leg Curl
Which equipment helps in full-body cardio?
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Bench
-
Pull-up bar
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Dumbbell
-
Rowing Machine
What does a barbell consist of?
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Long bar with weights
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Belt and pad
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Rope and handle
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Springs
Which equipment is used for cycling indoors?
-
Stationary Bike
-
Rowing Machine
-
Smith Machine
-
Elliptical
