Which equipment is mainly used for stretching?
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Dumbbell
-
Yoga Mat
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Bench Press
-
Barbell
Which machine is similar to climbing stairs?
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Rowing Machine
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Stepper
-
Bike
-
Dumbbell
Which equipment improves balance and core strength?
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Leg Press
-
Stability Ball
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Barbell
-
Bench Press
Which is used for squats with safety support?
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Treadmill
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Smith Machine
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Rowing Machine
-
Elliptical
Which equipment uses cables and pulleys?
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Bench
-
Bike
-
Dumbbell
-
Cable Machine
Which equipment is used for abdominal exercises?
-
Barbell
-
Leg Press
-
Ab Roller
-
Bike
Which is best for shoulder workouts?
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Leg Curl
-
Ab Roller
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Treadmill
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Shoulder Press Machine
Which equipment helps in full-body cardio?
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Bench
-
Pull-up bar
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Rowing Machine
-
Dumbbell
What does a barbell consist of?
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Belt and pad
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Rope and handle
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Long bar with weights
-
Springs
Which equipment is used for cycling indoors?
-
Rowing Machine
-
Elliptical
-
Stationary Bike
-
Smith Machine
