According to mythology, which herb is believed to act quickly against fever?
Turmeric
Brahmi
Pippali
Tulsi
Which fruit is humorously called the “brain’s best friend”?
Apple
Walnut
Grapes
Banana
Which color of food is considered beneficial for the eyes in Ayurveda?
If digestion is slow, which dosha increases?
What are the benefits of turmeric according to science?
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Only changes color
-
Anti-inflammatory and immunity boosting
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Reduces digestion
-
Reduces sleep
Which oil is recommended for healthy hair in Ayurveda?
Coconut oil
Bhringraj oil
Sesame oil
Mustard oil
Which herb is believed to improve the quality of dreams?
Bhringraj
Brahmi
Pippali
Tulsi
What is the best time for the main meal according to Ayurveda?
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Morning
-
Midnight
-
Evening
-
Midday
What is the benefit of consuming Tulsi leaves?
Improves eyesight
Boosts immunity
Reduces sleep
Worsens digestion
Why does mildly spicy food help balance Pitta dosha?
-
Spices help “cool” Pitta
-
No effect
-
Spices heat the body
-
Spices worsen digestion
