According to mythology, which herb is believed to act quickly against fever?
Turmeric
Tulsi
Brahmi
Pippali
Which fruit is humorously called the “brain’s best friend”?
Grapes
Apple
Banana
Walnut
Which color of food is considered beneficial for the eyes in Ayurveda?
If digestion is slow, which dosha increases?
What are the benefits of turmeric according to science?
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Anti-inflammatory and immunity boosting
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Only changes color
-
Reduces sleep
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Reduces digestion
Which oil is recommended for healthy hair in Ayurveda?
Coconut oil
Mustard oil
Sesame oil
Bhringraj oil
Which herb is believed to improve the quality of dreams?
Pippali
Bhringraj
Tulsi
Brahmi
What is the best time for the main meal according to Ayurveda?
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Midnight
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Morning
-
Evening
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Midday
What is the benefit of consuming Tulsi leaves?
Improves eyesight
Boosts immunity
Worsens digestion
Reduces sleep
Why does mildly spicy food help balance Pitta dosha?
-
Spices worsen digestion
-
No effect
-
Spices help “cool” Pitta
-
Spices heat the body
