Which vitamin deficiency causes night blindness?
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Vitamin C
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Vitamin A
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Vitamin B
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Vitamin D
Which nut is highest in vitamin E?
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Peanut
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Cashew
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Almond
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Walnut
Which vitamin is water-soluble?
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Vitamin B
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Vitamin A
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Vitamin C
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Vitamin D
Which nutrient gives the body the most energy per gram?
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Fats
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Fiber
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Carbohydrates
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Protein
Which vitamin helps in blood clotting?
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Vitamin A
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Vitamin B
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Vitamin K
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Vitamin C
Which food is the richest natural source of potassium?
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Banana
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Tomato
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Apple
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Sweet Potato
Which vitamin can the body produce when exposed to sunlight?
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Vitamin A
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Vitamin D
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Vitamin C
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Vitamin B
Which of these foods is a complete protein?
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Egg
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Rice
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Lentils
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Peanut butter
Which vitamin is also known as "retinol"?
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Vitamin A
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Vitamin C
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Vitamin B
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Vitamin D
Which mineral is needed for red blood cell production?
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Pottasium
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Iron
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Magnesium
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Zinc