How many glasses of water should you drink each day (on average)?
What time should children ideally go to bed?
-
9-10 PM
-
5-6 PM
-
Midnight
-
4-5 PM
Which of the following is a healthy snack?
-
Apple slices
-
Soft drink
-
Chips
-
Chocolate bar
How many times should you brush your teeth in a day?
-
Only when they look dirty
-
Once
-
Three times
-
Twice
Which activity helps keep your body strong and active?
-
Playing outside
-
Watching TV
-
Sleeping all day
-
Playing video games
Why is handwashing important?
-
To smell nice
-
To waste water
-
To look clean
-
To prevent germs
What kind of foods should we eat more of?
-
Fried snacks
-
Candy
-
Junk food
-
Fruits and vegetables
What helps your body grow and repair?
Which of these is not good for your lungs?
-
Smoking
-
Deep breathing
-
Exercise
-
Fresh air
What happens if you avoid exercise for too long?
-
Improved strength
-
More flexibility
-
Better focus
-
Weaker body
