How many glasses of water should you drink each day (on average)?
What time should children ideally go to bed?
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4-5 PM
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5-6 PM
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9-10 PM
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Midnight
Which of the following is a healthy snack?
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Soft drink
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Apple slices
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Chips
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Chocolate bar
How many times should you brush your teeth in a day?
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Twice
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Only when they look dirty
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Once
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Three times
Which activity helps keep your body strong and active?
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Playing outside
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Playing video games
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Watching TV
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Sleeping all day
Why is handwashing important?
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To waste water
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To smell nice
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To look clean
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To prevent germs
What kind of foods should we eat more of?
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Fruits and vegetables
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Candy
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Junk food
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Fried snacks
What helps your body grow and repair?
Which of these is not good for your lungs?
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Fresh air
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Smoking
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Exercise
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Deep breathing
What happens if you avoid exercise for too long?
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More flexibility
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Weaker body
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Better focus
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Improved strength
