What do you call to this deep back bend that opens your chest and tones your abdomen, thighs, and arms?
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Happy Baby Pose
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Wheel Pose
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Archer's Pose
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Hero Pose
What do you call to this yoga pose that relaxes the whole body and helps relieve pain?
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Crocodile Pose
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Thunderbolt Pose
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Wind Relieving Pose
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Wild Thing Pose
What do you call to this challenging yoga asana that builds strength in the arms, shoulders, wrists, and core?
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Eight-angle Pose
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Eagle Pose
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Floating Stick Pose
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Sphinx Pose
What do you call to this yoga asana that involves bending the back?
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Firelog Pose
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Bow Pose
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Lizard Pose
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Compass Pose
What do you call to this heart-opening backbend pose that allows you to stretch your entire upper body?
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Camel Pose
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Butterfly Pose
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Cobra Pose
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Scorpion Pose
What do you call to this yoga pose that involves arching the back like a cow, dropping the belly, and looking up?
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Fallen Angel Pose
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Fish Pose
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Cow Pose
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Thunderbolt Pose
What do you call to this standing yoga posture that looks exactly what it sounds like?
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Bow Pose
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Floating Stick Pose
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Sphinx Pose
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Triangle Pose
What do you call to this standing yoga pose that builds strength and balance?
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Scorpion Pose
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Plow Pose
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Warrior I Pose
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Firelog Pose
What do you call to this pose that warms up your back, shoulders, and hips and stretches your lumbar, thoracic, and cervical spine?
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Corpse Pose
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Cat Pose
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Firefly Pose
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Garland Pose
What do you call to this pose that stretches the shoulder, chest, and groin, and builds strength in the legs, torso, and spine?
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Firefly Pose
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Warrior II Pose
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Cobra Pose
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Marichi's Pose