What aromatic spice is often used in desserts and is believed to help regulate blood sugar levels?
Cloves
Cinnamon
All spice
Nutmeg
Which form of natural remedy ,made from crushed plants ,is often applied topically to wound to quick healing?
Infusion
Syrup
Poultice
Tincture
Which green leafey herb is known for its blood-cleansing properties and is often used in green juice?
Parsley
Arugula
Spinach
Kale
Which flower, often associated with skincare routines, helps to soothe and heal cuts and burns?
Calendula
Chamomile
Lavender
Dandelion
Which wonderfully aromatic plant was once believed to ward off evil spirits and its now praised for its antimicrobial properties?
Bay leaves
Rosemary
Basil
Majoram
Which seed is recognized for its high omega-3 content and is often added to smoothies for heart health?
Poppy seeds
Pumpkin seeds
Chia seeds
Sunflower seeds
What popular herbal tea is derived from the leaves of a plant known to improve sleep quality?
Hibiscus tea
Green tea
Rooibos tea
Valerian root🫖
Which fragrant oil, popular in massage therapy,is known for relieving muscle tension and pain?
Rosemary Oil
Eucalyptus Oil
Tea Tree Oil
Ylang Ylang
Which versatile herb can be used for culinary purposes and also aids in relieving digesties issues?
What natural remedy,made from fermented honey and water,is believed to have numerous health benefits and promote gut health?
Kefir
Kombucha
Vinegar
Mead
